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5Minutes of Self Love: Affirmations for Trauma (ENG)

5Minutes of Self Love: Affirmations for Trauma (ENG)

Released Wednesday, 23rd March 2022
Good episode? Give it some love!
5Minutes of Self Love: Affirmations for Trauma (ENG)

5Minutes of Self Love: Affirmations for Trauma (ENG)

5Minutes of Self Love: Affirmations for Trauma (ENG)

5Minutes of Self Love: Affirmations for Trauma (ENG)

Wednesday, 23rd March 2022
Good episode? Give it some love!
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Join your host AntonioMabsas we repeat 10 affirmations for tranquility.

  1. I choose peace over worry.
  2. I feel peaceful, grounded, and secure.
  3. I choose faith over fear and peace over perfection.
  4. I hold space for myself and honor my needs.
  5. Their actions are not my shame to carry. Guilt does not serve my healing.
  6. I am worthy of love just the way I am.
  7. I complete myself. I am a whole person.
  8. I recover at my own pace.
  9. I believe in myself.
  10. I am strong and courageous.
  11. My future holds endless possibilities

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