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As we wrap up one more trip around the sun, I'm feeling all reflective and hyped for what's ahead in 2024. With the Love Your Body Now podcast, we've built this awesome space to dive into the real, sometimes tough talks about self-love and feeling good about our bodies.

In this episode, I'm pulling back the curtain on my own life journey, chatting about how my career changes shook things up and affected my health and fitness goals. It's a tale of setting intentions, getting creative with vision boards, and seeing the magic that happens when we bring our deepest desires to life. And I'm not just chatting about my stuff—I'm inviting you to think about what you want to make happen in this shiny new year.

We're also diving into how this podcast has brought out a whole new level of realness. I'm blown away by the connections I've made with you, the listeners, and can't wait to see what's in store this year.  

So, join me as we look ahead not just to achieving goals, but to living authentically and loving fiercely—both our bodies and our dreams. It's going to be an epic journey, and I'm stoked you're along for the ride.

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