Health and Physical Education - Personal, Social and Community Health
Relaxation and mindfulness exercises are great for our health, and they help us to prepare to learn. Use this meditation to give yourself a brain break, relax and calm your mind.
Teacher/Parent Notes:
Curriculum Connections to ACARA Health and Physical Education strand: Personal, Social and Community Health
Foundation: Identify actions that promote health, safety and wellbeing (ACPPS006)
Years 1 and 2: Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)
Years 3 and 4: Participate in outdoor games and activities to examine how participation promotes a connection between the community, natural and built environments, and health and wellbeing (ACPPS041)
Years 5 and 6: Plan and practise strategies to promote health, safety and wellbeing (ACPPS054);
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