Welcome back to the podcast! We interview Carrie Bennett who is a Quantum Lifestyle Educator. She has her Masters Degree in Applied Clinical nutrition & a decade of private practice experience! 

Link to Youtube- https://youtu.be/NWDwxuuMHVg

Connect with Carrie- @carriebwellness 

0-What is easy water?

5min-Build structured water

-Negative charge

-Non native EMF diminishes EZ water

7min-Native EMF

-Light frequencies & our biology

-Earth’s heartbeat

11min-Ancient Frequencies of Earth

-Civilized human consequences

13min-Consistent small practices

16min-Light environment; healing or harmful

17min-Morning light produces; feel good chemicals & sets sleep/wake cycles

20min-Quantum mechanisms unite us with accessible practices

24min-Infrared expands our liquid crystal & EZ water

27min-Thyroid Dysfunction & Inflammation

33min-Light on our bodies and electrons

35min-Cold plunging in nature

39min-Nasal breathing, nitric oxide, EZ water

45min-OM Yoga & Ancient Practices

48min-Nature rhythms and observing them in our bodies

50min-Lifestyle Rhythms to self assess EZ water in body

55min-Tryptophan turns into serotonin with infrared light to help with depression and anxiety

58min-Fascia; structure and function! Communication superhighway

1hr3min-Autophagy, apoptosis, wrinkles and optimize repair bio-programs

1hr7min-Scar tissue, C-Section Scar and infrared light therapy

1hr11min-Photons of light in our body, dehydrating lifestyles (civilized)

1hr14min-PMS; signal from our body of an unmet need

1hr17min-The body knows, the mitochondria knows when its in sync

1hr21min-Glyphosate damages connective tissue of collagen

1hr27min-Quantum biology & Family routine rhythms

We hope you enjoyed this episode! 

Connect with us -livingwild.me