Thanks for joining in on Episode #12 of the Living a YOU-Filled Life Podcast.

In this episode, I share my insights and experience around the topic of meditation and how I believe it can be both difficult and light-filled all at once. The beauty of this life is that we can choose to be equanimous to the experience or cling to the sensations/event.


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I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!

To find out more about Fola please visit her at: 
www.folaveritas.com
@folaveritas (FB and IG)

Support the show (https://ko-fi.com/folaveritas)