On the podcast this week, we talk with Sky Bergman all about the "Lives Well Lived" , the documentary she directed and filmed that was inspired by her own grandmother who lived to 103.  The film includes forty different elders with interviews conducted over four years and is a wonderful montage of their stories. 

The result is a very inspiring film that proves that an optimistic attitude is always available to you and living a "life well-lived" includes several common themes.