When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey!

LIV LILWY EP06: NATURAL HAIR AND SELF-ESTEEM FT. CHIZI DURU

Mar 25th, 2017 13m 30s

If you love it, it will grow. We are conditoned to believe that there is only one defintion of beauty. When we build up the courage to finally go natural, most of us only have one concern. Will I still be beautiful?

LIV LILWY EP05: HOW TO STAY MOTIVATED

Mar 12th, 2017 12m 22s

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be di

EP04: A CONVERSATION ABOUT SELF LOVE FT. ANDREA LEWIS

Mar 5th, 2017 15m 50s

Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allow it to flow and stop holding it in. Freedom in all aspects of the word Today we will be diving into a

LIV LILWY EP03: FORGIVE YOURSELF

Feb 26th, 2017 10m 38s

Forgiveness is a gift, for the person who hurt you and yourself. When we are hurt we tend to close doors, shutting all the doors that surround us. Afraid of letting anyone in, afaird of anymore pain. In order to love in the present you was live

LIV LILWY EP02: TALK TO YOURSELF

Feb 19th, 2017 11m 25s

When was the last time you spoke to yourself? Asked yourself what's wrong? You will be amazed to hear what you have to say when you take the time to listen, to talk to yourself. This is what we will be diving into today on our self love journe

LIV LILWY EPO1: SEX & SELF LOVE

Feb 14th, 2017 11m 39s

Sex and self love. How do you think the two co-exist? Does one effect the other? Does sex lead to self-love or does self-love lead to sex and if so which route would you rather take? Which route do you think will last longer and help you achie

LIV LILWY EP00: The Introduction

Feb 11th, 2017 2m 26s

Take a peek into this self love podcast. We will be learning how to fall in love with ourselves, how to be our own inspiration and venture into the journey of evolving. Welcome to the holistic approach to self love.

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