Have you ever had days whereby you start the day with great expectations that today is going to be most productive ever and then end the day wondering what happened?  What happened or caused the most productive day ever dream to be shattered?  A single word.. Distraction.  You were most probably distracted.   What are the top 3 causes of distractions?  The top 3 common reasons that you were distracted are:  (1) Not setting boundaries.  (2) Not being able to say No.  (3) Trying to please others. What can you do to reduce them?

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