I promised you a follow to Episode 31 (If You Struggle to Enjoy Sex, You Are Not Broken)—and here it is!

This week I’m sharing two simple and actionable ways to feel more pleasure in your body and enjoy sex more.

One is brain-based. Because Hello, the brain is one of your most important sexual organs!

The other begins with your body. And you can start either one today—no sex toys, furry handcuffs or lingerie required to start feeling more sexually satisfied.

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Resources Mentioned in the Podcast:

Emily Nagoski

Ann Nguyen

Jo Portia Mayari

Shrimpteeth

Tyomi Morgan

Portia Brown

Alpha Channeling

The Center for Sex Positive Culture (Seattle)

Bloom Community app