It was my birthday last week! It’s been my tradition for the past 5 birthdays or so to post a picture of myself and my age over on instagram to normalize women getting older and talking about our age. This year I decided to bring the conversation over here to the podcast!

We’re getting into:

- How to get over aging anxiety

- How to own your age without shame

- The big secret no one tells you about getting older (Don’t worry—it’s a good secret!)

- How to kick patriarchy to the curb and create your own narrative in your 30s, 40’s and beyond

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