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29: Mindfulness and the LP

29: Mindfulness and the LP

Released Monday, 22nd January 2024
Good episode? Give it some love!
29: Mindfulness and the LP

29: Mindfulness and the LP

29: Mindfulness and the LP

29: Mindfulness and the LP

Monday, 22nd January 2024
Good episode? Give it some love!
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Dr. Phil explains the differences and similarities between mindfulness approaches and the lightning process. You’ll learn some of the key skills and ideas of the LP and how it relates to the ancient practices of mindfulness.

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