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27: Dealing with Overwhelm

27: Dealing with Overwhelm

Released Tuesday, 9th January 2024
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27: Dealing with Overwhelm

27: Dealing with Overwhelm

27: Dealing with Overwhelm

27: Dealing with Overwhelm

Tuesday, 9th January 2024
Good episode? Give it some love!
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Being overwhelmed is a very common issue for many of us, and it can create huge stress in our lives and make everything seem more difficult.  In this podcast, Dr Phil describes how to spot it and how to change it.

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Lightning Process podcasts

Dr Phil Parker, developer of the Lightning Process (LP) explores some of the concepts, science and questions often asked about the LP.

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