Liz Garcia
Light Your Fire!Episodes
Episodes of Light Your Fire!
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In this week's solo episode:I discuss a couple KEY highlights from the INCREDIBLE vacation I took with my family last week to the Smoky Mountains in Gatlinburg, TN. I share an inspiring story about a man I passed on a hike that gave me a new pe
In this week's solo episode:I share about a BIG RISK my husband and I are taking with the business and chat about different perspectives on RISK we don't always consider. While we sometimes tend to AVOID risk for fear of failure, what if the ON
In this week's solo episode:I share 3 very SURPRISINGLY results that occurred from hosting my first live event! I also share a pro-tip of one thing to say YES to with your business that could have a big impact on your branding.Stay tuned, the r
In this week's solo episode:I share 3 reasons WHY I chose to drop $1,000 on a new patio set vs being logical and investing that money into our business, GW Spice Co. EXPAND Networking Event: grab your ticket HERE to save $10 Inspired networking
In this week's quickfire episode:I discuss details regarding the EXPAND Networking Event I'm hosting on Thursday, May 30th and WHY it could be impactful for you to join. Only 3 earlybird tickets left to earn an extra FREE gift in addition to th
In this week's solo episode: I offer a new perspective on the topic of REGRET that I overheard from author and podcaster, Dan Martell. On the episode I listened to, Dan shared how he asks himself ONE QUESTION at the end of every day to help imp
In this week's solo episode:I ask you to envision what your dream DAY would actually look like by asking yourself the following questions: - How would you start your morning?- WHO would you see? - What EXPERIENCES would you want to fill your cu
In this week's solo episode:I pull back the curtain and share about my daughter's recent ADHD diagnosis, along with WHY we decided to put her on meds. I also share 3 HUGE improvements we've noticed since she's been on the meds. *I'm NOT a docto
In this week's solo episode:I share INCREDIBLE insight that came up at a recent craniosacral therapy session at Prenatal/Postnatal Therapy in Cascade, Iowa how I've been carrying around stress from my past around the idea of PERFECTIONISM. I wa
In today's solo episode, I share SUPER interesting info I heard on the Angie Lee Show where she talks about an article she read on GOOP about the importance of pursuing JOY vs solely focusing on HAPPINESS in life. I thought it was SUCH an incre
In this week's solo episode, I share feelings of OVERWHELM I've had the past couple weeks as goals start coming to fruition with GW Spice Co. As exciting as it is, we all go through seasons of OVERWHELM where everything feels like things are ha
In today's collab episode: I chat with Riley Kramer, founder of SHINEworthy Co. and event host of Desert Party People to discuss how she cultivates COMMUNITY via live events and how surrounding yourself with the right people can help you find y
In this week's solo episode:I ask a spicy question to help you re-center yourself and confirm if you're putting TOO MUCH WORTH on this ONE metric. I also share stories about how going viral might not actually be the answer you're looking for. M
In this week's solo episode:I share the 5 tips on how my husband and I actually LOST WEIGHT after a 7 day vacation to Mexico. Hint: Some of them might not be what you'd expect. MENTIONS:Liquid IVLMNTWater BoyAll-inclusive Resort: Barcelo.comEXP
In this week's solo episode:I review the first book I started reading for the new year, "Atomic Habits" by James Clear. I share one of his INCREDIBLE tips around habits that changes how you approach your day. Spoiler alert: it has a MASSIVE pos
In this week's solo episode:I invite you to ask yourself if you've been fully RECOGNIZING opportunities as they appear. I also share examples of recent opportunities that have lead to making new like-minded friends and manifesting INCREDIBLE re
In this week's solo episode:I share how I got strep throat last week (2nd time in the past 6 months), and how it forced me to reevaluate my goals and recalibrate what's on my plate. I mention 3 questions to ask yourself to help prevent BURNO
In this week's COLLAB episode: I chat with Dr. Leslie Kremer and Dr. Kaitlyn Smith from Prenatal Postnatal Therapy to have an open conversation about pelvic floor PT: what it is, what the commons SYMPTOMS and TREATMENTS are, along with how they
In this week's episode:I share a couple SUPER entertaining stories that happened at my corporate sales meeting in San Diego this past week, one of them including riding on a mechanical bull. I share 3 life lessons I learned from that experience
Happy New Year!!!!In this week's episode, I ask one VERY important question to ask yourself as you evaluate your upcoming goals for 2024. Also! I share some SUPER exciting details of what's coming for the Light Your Fire podcast, as well as a N
In this week's "Biz Bestie" collab chat: I have a fun, open conversation with Beth Stanfield sharing her story on taking a HUGE leap of faith of quitting her 6 figure job as a lawyer, in order to become a full time entrepreneur helping female b
In this week's Collab episode:I catch up with my friend, Stefanie Dingbaum, to catch about mental health and how to best navigate HEAVY emotions during the stressful holiday chaos. Stefanie Dingbaum, LISW:Stefanie InstagramAltruity HealthListen
In this week's episode:Have you ever experienced the unfortunate situation of peeing your pants when jumping, coughing or sneezing, etc. and wondered WHY the heck this happens?This is just one of MANY juicy topics I get into with Dr. Logan Lync
In this week's collab episode:I have a JUICY convo with my friend, Bridgette Yates-Hosick to chat about her unconventional approaches to life, including being a COO, a Suples ("soup-less") Master Trainer, and how her and her husband have upleve
In this week's episode:I share 3 surprising things I'm GRATEFUL for this holiday season. I'm SUPER grateful for YOU, listeners of the podcast, and all the support you've given the past 1.5 years as we've now released 73 episodes!Rather than sha
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