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Lifestyle With Marta Daniels

Marta Daniels

Lifestyle With Marta Daniels

A daily Society and Culture podcast
Good podcast? Give it some love!
Lifestyle With Marta Daniels

Marta Daniels

Lifestyle With Marta Daniels

Episodes
Lifestyle With Marta Daniels

Marta Daniels

Lifestyle With Marta Daniels

A daily Society and Culture podcast
Good podcast? Give it some love!
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Episodes of Lifestyle With Marta Daniels

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In this episode I tackle the question "How often should I weigh myself?"
Some motivational words to help you stay up!
Use a simple neuroscience trick to stop hitting the snooze button permanently!
After 25 years in prison for rape, robbery and murder of an elderly woman, Tony Wright was found not guilty in a two-and-a-half-week re-trial due to dna evidence that surfaced – a verdict that took a jury of his peers just five minutes to delib
There’s a good chance you often find yourself killing time by idling browsing through your smartphone. Playing games and catching up on social media sites is great, but these activities alone won’t pad your wallet. Make the most of your spare t
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
You must establish a daily morning routine that will energize you, and an evening routine to help wind you down and relax so you’ll be fully connected to what matters most in your life.
You can whiten your teeth at home VERY inexpensively! Stay tuned for my 5 favorite products to whiten teeth!
The reason smartphones exist is so we can be more productive. They’re like tiny super computers that we keep in our pocket. They connect to the web, let us do work, and we always have them on us. That makes them prime candidates to help us all
Learn how to pay your bills with money that you make from FREE set it and forget it apps!
More on meditation! How to do it, daily benefits, and even how to grow your brain with meditation! Special guest: my handsome, suave, debonair and super intelligent husband Tyson!!
When you can barely squeeze a workout into your day, taking time to focus on flexibility may feel like, well, a stretch. But stretching is an important part of fitness: It can improve your range of motion, increase circulation, and calm your mi
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated.
Start walking 10,000 steps a day and you'll be happier and live longer!
Strength does not come from being the loudest or swearing the most. Learn to transform your anger for more strength and greater inner peace!
Drink more water!! It's amazing for your health and appearance and you will automatically cut out soda!!
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