Micah Bravery shares his journey of overcoming trauma and finding healing. He discusses the inspiration behind his podcasts and book, and the importance of sharing stories to promote mental health. Micah emphasizes the need to break the silence and have conversations with loved ones about past experiences. He also addresses the challenges of overcoming bullying and building self-worth. Additionally, Micah explores the impact of religion and the importance of setting boundaries in relationships. In this conversation, Micah emphasizes the importance of self-worth and happiness, highlighting that everyone deserves to be happy and loved. They discuss the journey of healing and the significance of speaking up about past traumas. Micah shares how living in ignorance and creating a safe world helped them cope with their experiences. They also touch on the impact of politics and negativity, the desire to see others fail, and the destructive nature of sports fandom. The conversation concludes with a discussion on the need for healing, finding resources, and the power of love in overcoming challenges.

https://www.micahbravery.com/

https://www.fukkenfeelings.com/press-release

Instagram @micahbravery

---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/messageSupport this podcast: https://podcasters.spotify.com/pod/show/betterself/support