The Lifelicious Podcast explores the connection of food, your mind and your environment in reclaiming your health and vitality so that you can have all the energy you need to feel beautiful, get stuff done and enjoy your life. Kim Castle, host and creator, has a passion for getting more oomph out of life by changing little things … lots of little things! Kim interviews innovative minds from a wide range of backgrounds—from authors, doctors, practitioners, scientists, athletes, chefs, food and body innovators and more—to discover simple and effective strategies to recover from adrenal burnout, weight gain, hormone dysfunction to getting back to feeling great. And what she learns from these, the best minds in the business, she will share with you. If you're an exhausted Superwoman, feeling like a stranger in your own body, it’s time to make life juicy again!!