In my second solo episode of Season 4, I’m diving into how we can each work toward becoming the fullest expression of ourselves. The definition of this phrase will look different to everyone based on their desires or goals. I’m sharing my personal experience with feeling aligned or out of alignment with where I am and where I would like to be. I’ve included a few prompts and exercises to get you started. Of course, listening to the episode and setting intentions to yourself is always the best place to start!

Follow along!

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