Join us as we divulge further into self sabotage, looking into the causes and solutions in order for us to self reflect and work towards a better me and you. Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life. We are bound to feel anxious as we leave behind old notions of our unworthiness. The challenge is not to be fearless, but to develop strategies of acknowledging our fears and finding out how we can allay them.Love, A xox