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Stress: What's happening in the brain & how we can master our response

Stress: What's happening in the brain & how we can master our response

Released Sunday, 5th April 2020
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Stress: What's happening in the brain & how we can master our response

Stress: What's happening in the brain & how we can master our response

Stress: What's happening in the brain & how we can master our response

Stress: What's happening in the brain & how we can master our response

Sunday, 5th April 2020
Good episode? Give it some love!
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In this first episode I speak with Karl Bovenizer, Life Coach, owner/founder of Wavelength Coaching, on the psychology of stress; how we can develop self-awareness; learn to master our stress response; and develop a healthier relationship with the ups & downs of life.

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