On this episode: Mikaela Brewer, a Mental Health Advocate, Writer and Author of 'The Sifting Project' comes on to talk about her book and share her mental health story. We talk about the concept and process to developing her story, how writing has helped support her mental health, how mental illness and being a Div 1. Basketball Player intersected, her recovery, some of her mental health research and experience in athletes, her future and more.

Learn more about and purchase your copy of 'The Sifting Project': https://mikaelabrewer.notion.site/The-Sifting-Project-my-first-novel-5cbe5e9c99a34f0db9b465c7ff9c9111

Follow Mikaela: 

Instagram & Twitter: @mik_brew