On this episode: Jared Salekin, Host of The Journey with Jared Podcast, comes on to share his mental health story and talk about men's mental health. We talk about when he first discovered he was having challenges with mental health, how stigma prevented him from realizing it, how joining a group for men changed his perspective, how he started to heal, men's mental health, embracing healthy masculinity and more!

Listen to The Journey with Jared everywhere you get podcasts!

https://open.spotify.com/show/6WCJG88yKqaoHS1UuujN6n

About: Starting with a quarter life crisis and ending with hitting the reset button on my life, I found myself questioning everything that I thought I knew. Documenting this quest for answers through a podcast I explore topics on mental health, self improvement, and much more.
I do this through talking to others about their journeys (Journeys), deep dives into specific topics (Pit Stops), and sharing other conversations that I’m a part of.