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LH107 — Checking-in on Mental Health

LH107 — Checking-in on Mental Health

Released Sunday, 21st January 2024
Good episode? Give it some love!
LH107 — Checking-in on Mental Health

LH107 — Checking-in on Mental Health

LH107 — Checking-in on Mental Health

LH107 — Checking-in on Mental Health

Sunday, 21st January 2024
Good episode? Give it some love!
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Karel is joined by UK Psychologist Mandy Kloppers to discuss mental health during this difficult period of a pandemic and social unrest and to discuss a variety of approaches to coping given different situations and circumstances.

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Life Habits

Hosted by Karel Vredenburg and Paige Heron, this podcast provides valuable insights and strategies for improving your daily routines. Get inspired to make positive changes in your life and unlock your full potential. With expert interviews, practical tips, and real-life stories, this podcast is your go-to resource for developing healthy habits and achieving success.

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