Take a mental break from corona and join me today at 2pm Cali time (4pm KC time) on youtube (link below) for a discussion on gut health with the world's leading researcher on the microbiome, Dr Mahmoud Ghannoum.  I will be chatting live during this PREMIERE of episode 28 of LIFE CAN CHANGE IN A MOMENT.  We get into.  

Is dairy good for gut health?  What about red meat, vegetables, donuts and fiber?

What is the difference between prebiotics, probiotics and postbiotics? What is the best kind of nut for gut health? How stress, sleep and exercise affect the gut. Is Autism caused by bad gut health? Is a poop transplant for real?  (yes).  How does it work, and how might it model future new therapies? How transplanting skinny gut microbes to the obese can result in weight loss. What is biofilm, and how did it's discovery save lives?   Also available on Apple Podcasts, and many places you listen to podcasts.