So, I am mentally and physically out of shape. As embarrassing as it may be to say so, I've be lazy and physically dormant for months, and I'm always sleepy. I WILL NOT BECOME A SLOTH!!!!! Listen now to see how I got here and how I plan to make

Wait, I'm blessed!?

Feb 5th, 2020 31m 35s

Oftentimes I focus on the negatives so much that I forget how blessed I am. Check this episode out of you can relate.

Please excuse my reasons

Jan 31st, 2020 26m 32s

Negative thoughts can be so crippling. Don't let any negativity stop you from pressing that play button 😉. Enjoy!

Who ate my damn cookies?

Jan 22nd, 2020 53m 41s

Bad habits are the absolute WORST! You're literally doing things you know are detrimental to your growth, yet you do them anyway because you can't help it. This week, listen as I unpack childhood trauma that formed today's bad habits.

Shrimp n’ shits

Jan 21st, 2020 17m 24s

In this lifestyle vlog-style podcast, I rant about some shit that bugs me. Tune in!

Hakuna Matata

Jan 16th, 2020 29m 35s

For as long as I can remember, I have been a huge worrier. No lie, my mind constantly thinks about the worst outcome in every situation. Can you relate?