The action heated up on the roads and the anticipations for the 2024 US Olympic Marathon Trails increased.

Agnes Ngetich blasted a 28:46 10k to become the first woman under 29 minutes as a no-name woman followed her in 2nd, Weini Kelati ran 66:25 to break the American record in the half marathon, while Galen Rupp only ran 62:37.

We break it all down and then at 66:28 take our first look at the US Olympic Marathon Trials which are in 2.5 weeks.

Get Electrolytes Without the Junk: Moneyback Guarantee Drink LMNT is the way you need be getting your electrolytes. Give it a try today or stock up for 2024 if you're already part of the LMNT family. https://drinklmnt.com/letsrun

Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

Get a super soft running shirt: Shop.LetsRun.com

• Show notes:
• 0:00 DrinkLMNT Electrolytes without the junk: https://drinklmnt.com/letsrun
• 05:32 Agnes Ngetich runs 28:46
• 08:16 What Jon learned from talking to her agent Davor Savija?
• 15:29 We'd never heard of 2nd place (Emmaculate Anyango) before
• 22:45 How much faster can they go?
• 27:53 Houston
• 29:31 Weini Kelati 66:25 American record
• 40:11 Galen Rupp 62:37 what does it mean for his Olympic chances? *Thread:Rupp 1:02:37 at Houston half
• 50:55 Diego Estrada comeback
• 55:07 Text of the Week / Best Thing in Running /Posts of the Week
• Grant Fisher's coach Mike Scanell's posts: #1, #2
• 59:40 Full Marathon: Zouhair Talbi Wins, Tiernan Gets Olympic qualifier
• 01:02:11 Could Universality spots mean the US only gets 2 Olympic men's marathoners
• 01:06:28 Olympic Marathon Trails 1st Look
• Voicemail of the Week /Top contenders at Olympic Trials
• 01:08:46 Women's Big 4 or 6? Molly Seidel, Emily Sisson, Keira D'Amato, Betsy Saina, Sara Hall, Aliphine Tuliamuk
• 01:09:51 Men's Side -Big 4 or is it a Big 6-10? Conner Mantz, Clayton Young, Galen Rupp, Scott Fauble....
• 01:18:03 Sisson, Saina and Seidel!?!?!
• 01:27:06 Orlando weather

Contact us:Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com