This podcast is about bringing awareness, freely expressing yourself and being intentional in the way that that you love, heal and communicate with yourself and others. Let's Talk about it will be utilized to shed light on how we all experience traumas & challenges while growing and that this is a journey that we are all in together.Each episode brings awareness to a different topic. We're not gonna just talk about it, but also give you practical advice for how you can make the most of your mental health and wellbeing while preserving a safe space to do so. Support this podcast: https://podcasters.spotify.com/pod/show/lanexa/support