In this episode we talk about going to therapy and the nitty-gritties that surround the decision to go to therapy. We explore why it is scary to go to therapy and the dangers of waiting for too long. Beulah drops some bombs (wise, helpful, enlightening bombs) on why it is important to become a whole human being for yourself and those around you. This is an episode you want to listen to if you have a heart, mind, body or soul. The conversation is funny, deep, enriching and enlightening.

WYR Question of the Episode: Would you rather be given a lifetime supply of delicious food or books? Let us know!!

Where to Find Therapy:
(In Kenya)

Contact 💬 – INSIGHT (insightwemapsych.com)

Psychologists, Therapists, Counselling in Kenya (therapyroute.com)

Updated List of Psychologists -Psychiatrists and related instittutions.xls (unon.org)

The Best Counseling/Therapists in Nairobi, Kenya | WhoDoYou

(Abroad)

There are apps that you can download or use Google to find a certified therapist near you.

We want to hear from you, what do you think about this topic? Did anything stand out for you in this episode? Have you learnt anything? Or not?

Let's Talk About It! is a product of Two Mbili Studios. Follow us on social media @twombilistudios on Instagram and YouTube.

Thank you for your support and listenership! (This podcast is also available on Soundcloud: letstalkaboutit! (A Tugi Waiyaki Podcast) | Free Listening on SoundCloud)

---

Send in a voice message: https://podcasters.spotify.com/pod/show/letstalkaboutit808/message