Today we're getting into the subject of happiness- something everyone aspires to have, but few recognise when they actually have it. What makes you feel happy and what do you do to balance your feelings when you're not feeling joyful? Plus, how to recognise when you have everything you once wished for in life and practice gratitude, without always wanting more or moving the goal posts. All of that, plus positive mindset principles, and the foundations of happiness.
Enjoy And as usual, if there is anything you find useful, please share this episode with a friend Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/ #happiness #howtobehappy #specialneeds #developmentaldelay #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy #ehcp #carersupport #send #sendco #autismsupport #mentalhealth
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