The lads are back again after a week but this time it's a serious ting! 1-800...the lads have a serious and needed conversation about depression and anxiety. They discuss why our generation has a hard time coping with life, how we got here in the first place and so much more. Also, please check up on your friends this week as a take away from the episode. If you like this, please like and share amongst your friends and let's get more comfortable having these important conversations.

Music by Alvin Mwanicky.

Follow our socials:

Alvin Thuo: @thuo__

Mark Kaburu: @kaburu_mark

Alvin Mwanicky: @_matuko.weye_

This week's recommendations:

Frankhie's blog: https://frankhie.medium.com/

Everything Alte III: https://music.apple.com/us/playlist/everything-alt%C3%A9-iii/pl.u-PDb4NDpTLEzPLgv

Edward Tambo's food page: @eddyt_365

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