In another lockdown episode, Martin Houghton-Brown joins James Ashton to discuss battling Covid-19, dealing with the latest financial pressures, reorganising for the future and finding time and space to switch off.

Martin Houghton-Brown is the chief executive of St John Ambulance, the medical charity that has been saving lives since 1877 and gives vital support to the NHS.

In 2018 it gave first aid training to 382,000 people in schools and workplaces and treated 104,000 people taken ill at 22,000 events across the UK.

Houghton-Brown previously led Depaul UK, a charity that helps the homeless and disadvantaged, and before that Missing People. He was also deputy director at the Children's Society.

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