It is the gift of positive endorphins to yourself and others.

Even if you are not feeling happy. Your body will respond to the physical movement sending the happy endorphins around your system.

If you smile at others there is a good chance that they can’t help themselves smile back at you. Try it with your team, on the bus, in the line for coffee.

We want to be with happy people, we gravitate towards them.

If you want to be more inspiring, smile more!

Are you smiling yet?