What is mindful leadership?

Today we’re joined by Laetitia Andrac who shares that a mindful leader is someone who first has awareness about their own needs, and stops when they need and sets clear boundaries and so on. It’s a leader who waits to respond, who holds the space for their team, and allows for everyone to just be still and trust that the right plan is coming.

Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life.  She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).

Together we explore:

• What is mindful leadership
• How do you cultivate a more mindful work environment
• What are the benefits of mindfulness
• How the mindful leader experiences stressful times in a more peaceful way
• How to make a meeting and collaboration more mindful

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Connect with Laetitia:
Instagram: https://www.instagram.com/essential.shift/
Website to access Free Rituals Guide : www.essentialshift.co
The Essential Shift podcast: https://anchor.fm/essential-shift 

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