We wanted to share an incredible journey with you. One that transformed LSF Member Alex life in just four months. Four months ago, she was weighed down by depression, feeling hopeless and trapped in a body that no longer felt like my own. 

But then something clicked. She decided to take control and committed to a healthier lifestyle. Day by day, she started exercising, eating better, and focusing on self-care. The pounds began to drop, and with each one, the cloud of depression lifted slightly. 

Today, Ales is 32 pounds lighter and brimming with a newfound obsession for fitness and well-being. This transformation has not only reshaped her body but also rejuvenated her spirit. She's am living proof that with determination and support, change is possible.