Hey there Label Changers! We are t-minus 10 days and counting before the mac-daddy of holidays arrives. We're all busy doing all of the things but...are we really present to experience our lives...yes, even through big family gatherings, stres

Stop feeling invisible & become unstoppable!

Jan 26th, 2021 47m 17s

Everyone goes through periods where they may have a closet filled with clothes but feel as though they have nothing to wear. Whether you’re feeling frumpy or worried that you’re “not dressing your age”, defining your signature style that makes

Knowledge Is Power - Part 2

Jan 19th, 2021 16m 54s

In today's episode, we're focusing on how you begin changing those negative labels that have been holding you back. In Episode 2, we talked about diving deep to understand what labels we're carrying and where they came from. Episode 3 is comple

Knowledge Is Power - Part 1

Jan 5th, 2021 25m 46s

Labels...we all have them...daughter, sister, wife, employee...many times they are benign descriptors of our roles. But some labels are extremely negative and set us up for years of pain and holding ourselves back. Too fat, too thin, too bossy,

Using Vision Boards to Achieve Your Goals

Dec 28th, 2020 11m 35s

Have you been hearing about vision boards but not sure what the heck they are? Well, my friend, you’re in the right place! Today we are talking about vision boards...what they are, how to create them, how they are part of a bigger process that

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Labeled Podcast Trailer

Dec 28th, 2020 1m 16s

Welcome to Labeled...a podcast for women over 40 who are fed up with being put in a box and forgotten. We'll be talking each week about strategies for controlling the narrative and taking back control of your mindset, your career, and your life

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