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Konversations with KarmaEpisode from the podcastKonversations with Karma
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Self-care Lifestyle

Self-care Lifestyle

Released Wednesday, 1st April 2020
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Self-care Lifestyle

Self-care Lifestyle

Self-care Lifestyle

Self-care Lifestyle

Wednesday, 1st April 2020
Good episode? Give it some love!
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In this episode I share the value of self-care as well 6 steps to help you make self-care a lifestyle. 

  1. Know yourself
  2. Create habits that rejuvenate you
  3. Self-development
  4. Set healthy boundaries
  5. Listen to yourself 
  6. Have fun

Be sure to connect with me on FB, IG, and Twitter @btwdcoaching and visit my website www.btwdcoaching.com




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Konversations with Karma

This is a space where ordinary people can find encouragement, inspiration, and motivation to share their extraordinary gifts with the world. We’ll dive in to topics that stretch us and help us show up in the world as the best version of ourselves.

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