This week we discuss our beliefs and interactions with MONEY (Much love to Cardi). Oh and make sure you do your part to mute Robert Kelly on all streaming platforms.

New Year, Same Me, New Strategy

Jan 1st, 2019 44m 7s

2019 is upon us, and with the New Year we've decided to change our focus to self-development. Don't worry, we still have a healthy dose of foolishness. Happy New Year!

The Show About Everything... and Nothing

Dec 22nd, 2018 1h 22m

Come have a seat at our table.

Gas Me Up

Dec 3rd, 2018 1h 2m

When one shines, we all shine baby.

Do YOU

Nov 26th, 2018 55m 3s

Do you.... especially when no one else is.

Trainwreck

Nov 19th, 2018 1h 4m

What happens when Kyndahl and Courtney don't record for about a month? You get an hour long episode ---that's what. Oh and Really Reland's guest starring....she forced me to write that.

Start This Thang Off Right

Oct 22nd, 2018 47m 29s

Why be nice when you can be whole?

ThAt'S HoW YOu FEeL?

Oct 15th, 2018 38m 17s

Rule number one to be a boss chick: Stay SUCKA FREE!!

Brrrrrrrr

Oct 1st, 2018 45m 45s

It's cold in here......

Staying High

Sep 24th, 2018 45m 21s

Another week filled to the brim with foolishness.

Woman 2 Woman - 9:14:18, 10.28 PM

Sep 17th, 2018 23m 49s

This week we're keeping it short and sweet, but no less real than usual.

Knotty By Nature Ep 1: Back Like We Left Sumn

Sep 12th, 2018 48m 9s

We're back! We've been gone for a minute now we're back with the jump off.

Satan Is Busy...

Jun 27th, 2016 45m 2s

But God Is Real

Charge It To Our Heads...

Jun 6th, 2016 1h 44m

... and not our hearts**Correction: In the episode Courtney states that the ex Stanford swimmer did not deny assaulting the woman. He admitted to fondling the woman but denied assaulting her.

Welcome Home ?

Jun 1st, 2016 1h 24m

Gucci is free. God is good.

Keep The Flame Burning

May 16th, 2016 1h 1m

Beyonce struck her match and set the world ablaze for black women and little black girls. This week we encourage you to keep the flame burning.

Sick And Shut In

May 9th, 2016 44m 50s

Fighting sickness, discovering self love, and reclaiming our hair.

Court In Formation

May 3rd, 2016 57m 17s

We're getting back to normal this week starting with a Summer Sixteen playlist, exploring urban dating apps, and Courtney gushing abut her experience at the Formation World Tour.