oin me, Jason LaChance host of the @KnockinDoorzDown  podcast, certified addiction recovery coach, and mental health advocate for my sit down with special guest  @mattgardinerLIVE  Matt is a Recovery Coach & Storywork Coach who helps people get out of their 'stuck stories' and manage their addictions to effectively integrate sobriety into their lives.His coaching method focuses on breath awareness, inner dialogue word choice, and reframing the stories you've been attaching to the events of your life. “Change Your Story, Change Your Life”.We discuss the following and more.Intro 00:003 Things You're Grateful For 4:44What I learned from losing my cat is? 7:10Change your story, change your life 14:42It's about knowing the "Why" you were using 20:37 No days off? 37:42For many, moderation isn't an option 42:38

This is Matt Gardiner Knockin’ Doorz Down.

For more on Matt Gardiner: https://linktr.ee/mattgardiner555

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