In this episode of Kitchen Talk, I discuss the importance of keeping your heart open and how experiences from our early years affect the ways in which we perceive the world today. How doing the inner healing and acknowledging our feelings allow

Let's Chat- Relationships, Fears, and Life with Mom

Feb 12th, 2021 44m 2s

In this episode of Kitchen Talk, I sit down with my mom and allow her to take the reigns. She discusses her divorce, finding her passion and meaning after the divorce, and how throughout life learning about yourself and diving into those uncomf

Let's Chat - Just In Case You Forgot

Feb 2nd, 2021 7m

In this episode of Kitchen Talk, I spoke about some things that were on my heart and felt I wanted to say. I mention my life motto and the beauty in believing in it. Also, we have a quick special guest at the end ;) I hope you enjoy!

Let's Chat- Why Not and 2020 Recap

Jan 21st, 2021 26m 59s

In this episode of Kitchen Talk, I discuss my 2020 recap that led to starting this podcast while also sharing why you should chase your dreams no matter how scary. Cheers to 2021!

Let's Chat- Since 1st Episode, Meditation and Being on Right Path

Jan 21st, 2021 24m 11s

In this episode of Kitchen Talk, I sit down and discuss what has been going on since last episode. We also dive into synchronization with seeing repeating numbers and what that could mean for you. I also chat about meditation and the benefits i

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