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KindnessCan
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In this episode of the KindnessCan podcast, the hosts welcome guest Naomi Holdt, a psychologist and well-known author of the parenting book 'Bounce'. They discuss the concept of resilience, its importance in child development and how parents ca
Step into 2024 with a fresh perspective on tech use! Join Jane Linley-Thomas and psychologist Paul Bushell as they unveil their ‘New Year, new tech habits’ episode. Packed with insights, they share details of a screen-time contract designed for
This holiday season, ditch the stress and expectations and focus on what truly matters – meaningful connections with yourself and the people who make your heart sing. In the latest episode of the KindnessCan podcast, Jane Linley-Thomas and ps
It’s report card time! And we all know this can be a stressful time for learners and parents. Jane Linley-Thomas and psychologist Paul Bushell talk through how this can be an amazing moment for connection and growth for families. This starts
Jump into the latest KindnessCan episode with Jane Linley-Thomas and psychologist Paul Bushell as they unpack "The Power of Human Connection." This one's all about the simple stuff—why laughter matters, the beauty of slowing down, and the magi
In this episode, Jane talks us through her very inspiring and evocative Movember Campaign. For every day in November, the campaign has been highlighting a different KZN person in a photographic portrait and a brave testimony around their mental
The Boks have shown us something special KindnessCan Website
Join Jane Linley-Thomas and Paul Bushell in a heartfelt discussion about South Africa's incredible victory in the men's Rugby World Cup Final and what it means for South Africa. This unfiltered conversation is filled with enthusiasm, laughter,
Is “lazy” parenting sometimes better for our children? It's another light, fun, and practical KindnessCan podcast episode. This time Jane and Paul dip into the world of parenting and look at ways that parents can be kinder on their parenting
Jane and Paul share some of the new and old wisdom that they’ve been collecting over the last two years in a post-pandemic world. Through many eye-to-eye and heart-to-heart conversations with schools, corporates and all of you, Jane and Paul ke
In the first episode of the much-awaited new season of KindnessCan, Jane and Paul take a moment to reflect on life in a post-pandemic world. From hiding out to over-filling our schedules, life has sometimes felt like a pendulum of extremes. We
One of Durban’s brightest and happiest fashion enthusiasts, Jane Linley-Thomas has at long last put together a collection of pre-loved fashion. Inspired by Jane’s grandmother, Joyce – the collection is bright, colourful and eccentric. On the ba
One of Durban’s brightest and happiest fashion enthusiasts, Jane Linley-Thomas has at long last put together a collection of pre-loved fashion. Inspired by Jane’s grandmother, Joyce – the collection is bright, colourful and eccentric. On the ba
This week Jane and Paul talk about Paul’s new book, #raisingMINDFULkids. KindnessCan co-founder and Durban-based author, Paul Bushell is releasing a new book - #raisingMINDFULkids. A follow-up to his first #raisingkids book, this book is a be
This week Jane and Paul talk about Paul’s new book, #raisingMINDFULkids. KindnessCan co-founder and Durban-based author, Paul Bushell is releasing a new book - #raisingMINDFULkids. A follow-up to his first #raisingkids book, this book is a bea
Two months after the violence and looting that rocked KZN, Jane and Paul catch up with one very special community member who's been instrumental in restoring peace - and hope. Upper Highway resident, Nick Nzama has become a beacon of light for
Two months after the violence and looting that rocked KZN, Jane and Paul catch up with one very special community member who's been instrumental in restoring peace - and hope. Upper Highway resident, Nick Nzama has become a beacon of light for
This week Jane and Paul catch up with Durban-based journalist, Glynis Horning. Glynis and her husband Chris woke up one morning to the devastating discovery of their 25-year old son Spencer dead in his bed. Two years on, Glynis has released her
This week Jane and Paul catch up with Durban-based journalist, Glynis Horning. Glynis and her husband Chris woke up one morning to the devastating discovery of their 25-year old son Spencer dead in his bed. Two years on, Glynis has released her
*This week’s podcast is brought to you by Van Wyk Law Incorporated.*Cami B is the founder of Connect with Cami Be Yoga ZA and Yogi Bears ZA. In this podcast, she talks about the importance of connecting with oneself, especially during stressf
*This week’s podcast is brought to you by Van Wyk Law Incorporated.*Cami B is the founder of Connect with Cami Be Yoga ZA and Yogi Bears ZA. In this podcast, she talks about the importance of connecting with oneself, especially during stressfu
This week Jane and Paul get some practical tips and tools for managing fear and unlocking our negative belief systems. They also play with the idea of walking on FIRE! Join them as they chat with Specialised Kinesiologist Kerry Van Huyssteen. K
This week Jane and Paul get some practical tips and tools for managing fear and unlocking our negative belief systems. They also play with the idea of walking on FIRE! Join them as they chat with Specialised Kinesiologist Kerry Van Huyssteen. K
It has been a time of global loss and grief. It is often hard to know what to do with these feelings. It can also be very hard to know how to be there for other people. In this episode, Jane and Paul catch up with speaker and author, Bridget Mc
It has been a time of global loss and grief. It is often hard to know what to do with these feelings. It can also be very hard to know how to be there for other people. In this episode, Jane and Paul catch up with speaker and author, Bridget Mc
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