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Kids health secrets

Bar Aizik

Kids health secrets

A weekly Kids, Family and Parenting podcast
Good podcast? Give it some love!
Kids health secrets

Bar Aizik

Kids health secrets

Episodes
Kids health secrets

Bar Aizik

Kids health secrets

A weekly Kids, Family and Parenting podcast
Good podcast? Give it some love!
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Episodes of Kids health secrets

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Join our supportive community of parents on a mission to help their kids build a healthy relationship with food. Join our Facebook group at https://www.facebook.com/groups/OverweightKids/.Also, don't miss out on exclusive content on our YouTu
Join our supportive community of parents on a mission to help their kids build a healthy relationship with food. Join our Facebook group at https://www.facebook.com/groups/OverweightKids/. Also, don't miss out on exclusive content on our YouTub
Join our supportive community of parents on a mission to help their kids build a healthy relationship with food. Join our Facebook group at https://www.facebook.com/groups/OverweightKids/. Also, don't miss out on exclusive content on our YouTub
Explore how to practice mindful eating as a way to overcome emotional eating and binge eating. Mindful eating is a powerful tool for promoting healthy eating habits and can help prevent food cravings, over-eating, and binge eating. It's all a
Are you tired of feeling like a slave to your cravings and bad eating habits like emotional eating and stress eating?  In this episode, we'll be discussing the practice of mindful eating and how it can help you and your family break free from
Are you struggling to understand if your child is an emotional or stress eater and how to deal with it?In this episode, I'll be sharing a three-step method to help you understand the causes of emotional and stress eating in children, find bet
Raising a mindful eater is a journey.But it's also a process that starts with you (the parent). In this episode, I'm sharing my tips for how to start this journey and raise a mindful eater. There is so much debate surrounding childhood obesit
Are you worried about what to say to your kids when they are asking you about their weight?! and what should you say without making them feel uncomfortable?Then this video is for you!  In it, I'll show you how to have healthy conversations abo
Many parents struggle with getting their kids to eat their vegetables. In this video, I will share some tips and tricks on how to get your picky eater to try new things and even enjoy eating their veggies. You'll learn about the psychology behi
In this episode, we'll be discussing whether or not we should start weighing children in order to fight Childhood Obesity.  Childhood Obesity is a major problem in America and around the world, and it's rising rapidly. In this video, we'll disc
7 things  that will keep your child from getting on board with healthy living or losing weight and how to approach it differently:Trying to convince your child why it's important!It's not only about the child who needs to lose weight, it'
I would like to encourage you to let go of your mom's guilt because it will not help your child lose weight or get healthy. It might even have the opposite effect!In today's episode we are going to talk about 3 main topics that will help you w
Every parent's nightmare is that their child will be bullied, but unfortunately, this is happening more and more.Bullying and teasing are 2-3 times more likely to occur in overweight and obese childrenWe all know that children who are bullied
Branding and advertising your child's healthier foods will help you get them to try new foods.Wondering why McDonald's calls their kids' burgers a happy meal?This is a brilliant way to spice up boring food!Another example would be "small pie
Does your child really hungry?I bet you know those times when your child says he or she is hungry, but you know it doesn't make sense since he or she just ate. It is true, they are not hungry, but they won't know that since this has been ingra
It is not easy to deal with food addiction in kids who are overweight or struggling to lose weight, and sometimes it can be really frustrating because you have to fight with your child over food almost every day and after all your efforts, you
The 7 steps to talking with kids about weight loss without making them feel bad or uncomfortable!-Talking about weight loss is NOT the first step; we need to start with a good, healthy foundation so the child doesn't feel under attack.-To beg
Children's eating disorders are not caused by weight loss or diet discussions!Children who don't have the right tools to deal with what they are struggling with will usually use any kind of tool they can find. Unfortunately, many of those too
Here's how picky eaters can be encouraged to try new foods and even eat vegetables if they need to lose weight, but aren't willing to eat much._______________________________________________________You are not alone!!! join our FREE Facebook
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________Let's talk about why your child is always hungry and how you can deal with i
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________Hormones play a huge role in helping your child lose weight and fight childh
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________Many times, the pediatrician tells parents they should not worry, as their c
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________How NOT to encourage healthy eating at birthday parties! Many times, if you
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________How to approach kids about their weight problems (a difficult task for most
You are not alone!!! join our FREE Facebook support group now:https://www.facebook.com/groups/OverweightKids/_______________________________________________________Children who are overweight or obese face many risks that are often underemp
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