Joining us today is former NFL linebacker Patrick Willis, who knows a thing or two about living a no excuses life both on and off the field.

We'll be diving into the topic of life after football and how Patrick has stayed committed to his health and exercise routine. From tackling opponents to tackling his own health, Patrick has never let adversity get in his way.

So if you're ready to level up and live your best life, tune in and get ready for some serious inspiration. Because when it comes to living a no excuses life, we're taking a page out of Patrick Willis' book.

You can connect with Patrick on Instagram at @thewhinkersmind or through his online community https://www.universe52.com/