Hello, my name is Kendra, and welcome to my channel! I'm a licensed midwife here in the state of Texas, and I talk about all things healthy. From eating right and physical exercise, to the use of alternative medicines and remedies. Health is all encompassing, which is why I'll also share a lot about mental health and healthy habits. Whether you're a health expert, or you're just getting started on the journey to health and wellness, I hope to provide you with information to help you make the best choices for you and your family.