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The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Released Thursday, 1st April 2021
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The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

The Difference Between Exercise & Activity πŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Thursday, 1st April 2021
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#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.

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Keeping Up With Kayla

Welcome to Keeping Up With Kayla! On this podcast you can expect inspiring stories, lots of laughs & lifestyle/beauty/fitness tips! I hope you enjoy this podcast & let me know if you have any questions for me or what you want to hear from me next!

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