Hi all! For this episode I talk about compassion fatigue and how it is different from what we know as “burn out”. There is such a thing as giving too many f*cks!

What's Your Love Language?

Mar 15th, 2021 18m 50s

What are the 5 love languages? How can we use them to help increase communication and build better relationships?

Maintaining Weight During Quarantine

Mar 8th, 2021 17m 45s

Hi all! This espisode is all about how I’ve mainatined my weight during quarantine and what I’ve done to find my balance.

The Reintroduction

Mar 8th, 2021 13m 9s

Hi all!! This episode is a quick reintroduction to the podcast along with some updates!

Ep 022 A Pandemic and A Hypochodriac

Jun 22nd, 2020 1h 5m

Hi everyone! This episode is all about how I have been coping as a hypochondriac experiencing a global pandemic.

Ep 021 The Love and Loss of a Friendship

Feb 23rd, 2020 1h 4m

Hello everyone! This episode, by far, has been the most difficult one for me to record. I took it back 17 years and talked about the tragic loss of a very close friend of mine and what I learned from this experience. “I’ve learned that people

Ep 020 What’s on Your Bucket List?

Feb 9th, 2020 58m 1s

Hi all!! For this episode, I go over why I decided to create a bucket list and give you examples of how I use mine and what I have on my personal list.

Ep 019 She’s Back…

Jan 27th, 2020 43m 3s

Happy New Year Everyone!!! The bitch is back and ready for a whole new decade! For this episode, I talk about why I have been missing in action for six months and I remind you all to live your life on your terms and in the “now” because no one

Ep 018 Life in LA Part 1: Growing Up in Watts

Jul 22nd, 2019 1h 49m

For this episode my special guest, Amber, shares her experience growing up in the Watts projects, the foster care system and her journey since.

Ep 017 Life with Down Syndrome: Monica’s Story

Jul 8th, 2019 49m 22s

For this episode, I sat with sisters Monica and Roxana and we had conversation about Down syndrome and some of the misconceptions associated with it. Monica was born with Down Syndrome and we talked about what life has been like for her and her

Ep 016 A Broken Hiring Process and a Lack of Employee Appreciation

Jun 23rd, 2019 59m 11s

Hello everyone!! For this episode I decided to vent and talk about my recent decision to part ways with my current employer and how my upcoming job search will be different that it has been in the past. This time, I am being very selective and

Ep 015 Live Your Best Life NOW!

Jun 10th, 2019 51m 17s

Hello everyone! This episode is all about encouraging you to live your best life NOW and not later. Life is not guaranteed and we only get one so lets make the most out of it while we can!

Ep 14 Online Dating, is it the new dating norm?

May 26th, 2019 1h 22m

Hi all!! For this episode, my sister and I share how we resorted to online dating after both being in very long relationships and what we have encountered through this experience.

Ep 013 You have a new DNA match! – How the internet is helping families connect.

May 12th, 2019 1h 27m

This episode is all about DNA! My cousin, Juan, and his sister, Cynthia, share how they recently found each other on Ancestry.com and how they have connected since finding out about each other.

Ep 012 How Finding Your Healthy Can Lead to Finding Your Passion

Apr 28th, 2019 1h 2m

For this episode, I sat with Moni, the owner and founder of OG Juices. Since Moni and I both lost over 100lbs each, we decided to compare our weight loss journeys and share how we found our healthy after years of being overweight. Moni’s “secre

Ep 011 The Reality of Entrepreneurship with the CEO of Charro Azteca

Apr 14th, 2019 1h 5m

For this episode, I visited the Charro Azteca warehouse and had an open conversation with its CEO, Francisco Galvez. I asked Francisco to keep it real and share how he transitioned from working for someone else to becoming his own boss and esta

Ep 010 How to Travel Smart for Less

Mar 31st, 2019 1h 13m

Hello everyone! In this episode I share all my travel tips and hacks. I also go over how I book my travel and how I prepare for all my trips.

Ep 009 Our Moms, Our Loss, Our Stories

Mar 17th, 2019 1h 27m

For this episode, my friend Anthony and I sit down for the first time and have an open conversation about our experience losing our mothers to cancer.

Ep 008 The Reality of Incarceration: Part 3- After

Mar 3rd, 2019 1h 14m

Hello everyone! My cousin Jose is back with us and this time he shares his experience through the parole process. He also walks us through what it felt like to walk out of prison after almost 25 years of incarceration.

Ep 007 The Reality of Incarceration: Part 2- During

Feb 20th, 2019 1h 19m

Hello Everyone! My cousin Jose is back and this time he talks about his experience while in county jail and state prison.

Ep 006 The Reality of Incarceration: Part 1- Before

Feb 4th, 2019 1h 13m

Hello Everyone!! For this episode I sat down with my cousin Jose and he breaks down what led to his incarceration of almost 25 years.

Ep 005 Let’s Talk About Sex Part 2

Jan 21st, 2019 1h 1m

Hi Guys!! My cousin Ceci is back to continue the conversation about sex! This time we get a little more personal about the topic. We are looking for that male perspective, so if any men out there want to have an open conversation about sex let

Ep 004 Living Your Best Life After Losing Over 100 lbs

Jan 7th, 2019 1h 2m

Hi Guys!! In this episode I break down my journey of losing over 100 lbs. I explain what inspired me to make the change, how I did it and how losing so much weight is not just a physical transformation, but an identity issue as well.

Ep 003 Let’s Talk About Sex Part 1

Dec 3rd, 2018 1h 2m

Hi Guys!! For this episode, I sat down with my cousin, Ceci, and we had an open conversation about sex and how taboo it is to talk about it in the Latino community. Don’t worry, it is not graphic, but, we do keep it real! If you have questions

Ep 002 Living Your Best Life after a Kidney Transplant

Nov 17th, 2018 1h 2m

Hi Guys!!!Welcome to Episode 2! In this episode I sit down with my cousins, Juan and Alex, and we have a conversation about kidney disease and their experience with a kidney transplant earlier this year. Thanksgiving is right around the corner