Are you listening to your gut?  Do you ignore it because of outside influences?  The ability to listen to our guts and triggers is often toned down in our lives, and we forget to cue in to the subtle hints and ideas.  We may have had bad experiences with listening to it before, or we may have forgotten how to reconnect with ourselves.

Our goal today is to listen to those reactions.  Not just the fight or flight response, but the subtle hints and cues our bodies are trying desperately to convey.  Take a moment to pause, think, and relax.

Resources Mentioned:

Captivate by Vanessa Van Edwards

Six Degrees of Separation

Connect with Kim:

https://www.kpcreativemedia.com