There’s a spectrum of school lunches in terms of diversity, nutrient density, dietary preferences, composition, funds availability. Provide some parameters and context below prior to getting into what we can do to optimize the situation for our children.

Julia is a transplant to Texas having lived, traveled, and in several countries. Her background includes a Masters in Public Policy and International Commerce with two decades working in both the public and private sector, most recently as a defense contractor with the Department of Defense.Sadie Catania is the CEO and founder of Foundational Wellness Solutions - a multi-practitioner practice located in Houston, Texas.

As a Nutritional Therapy Practitioner, Sadie specializes in functional nutrition and epigenetics, with extensive training in gut-brain health, stool, food sensitivity, and hormone testing, as well as blood chemistry.

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