Jurmaine Health
Jurmaine HealthEpisodes
Episodes of Jurmaine Health
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Often we are asked, what happens if one suffers from brain injury? On this episode, find out what our brain executive functions are, which part of the brain is associated to performing executive functions, what its effects are if it is damage
What is TBI? 🧠On this episode, learn what kind of incidents/ accidents cause this type of trauma. What is a closed-head injury? Find out if your brain is affected even though your skull remains intact with no fracture. Is your brain like je
On this episode, meet our Brain team, team of neuropsychologists and registrars: Dr Judy Tang, Kimberley and Evelyn.Find out exactly what we do and how we all fell into this field. Learn the difference between psychology and neuropsychology.
On this episode of Clinicians lens, Arrow (our Admin and Clinical Triage) has a chat with Judy (our Clinic co-Director). Find out how Judy started her journey with Shermain, what valuable lessons she learnt, what her motivations are, who she f
This episode brings you some information about your immunity health and also women's health, with Natalie Cruttenden. On this episode, find out who Natalie is, her vast work experience and interests. Natalie also shared with us her thoughts o
Clinicians lens: Chat with ShermainFind out Shermain's role at the Clinic and in different sporting communities.Why has Shermain encouraged the Clinic to get educated and be experts in different modalities?Gareth asked us what we think of
On this podcast episode, find out what Michelle does. She has vast experience in working with fighters and bodybuilders. Today, every ingredient has been demonised and so has every diet trend. Find out what Michelle thinks about those diet tre
What about sleep should you know? There are 2 schools of thought.How many hours should you sleep?In the information age, what does it mean for us? Is everyone's circadian rhythm different? Do you have a perfect pillow or a perfect mattres
This week, a continuation of our current theme nutrition and gut health.Meet Grant Henschke. Find out who Grant is, what his background, experiences are and how he got into nutrition and weight loss.Grant talks about lifestyle change, exami
Our first episode of gut health is with Dr. Anjana who specialises in mould and gut health. On this episode, learn about her personal experience, find out which diet trends are not healthy. What is Dr Anjana's idea of healthy eating? Is vegan
Welcome back to the 1st episode for the decade. What are your new year resolutions? Do you feel guilty for eating and drinking during the Holidays? Should you punish yourself for it? Listen to what our clinicians thoughts are on this.Our con
This week's Clinicians lens is tennis. Do you remember us talked about tennis elbow; upper limb injury in the past episode?What does top spin do to your 2 small joints? Try doing this with no weight bearing. Find out the other types of inj
Find out what we have learnt and refined in 2019 on this episode. Such as electrical bio-currents, ART, Barral, P-DTR, TRE, Chikly - listen to this episode to find out what the acronyms are~ We also had our 10 years anniversary in 2019, tha
This week's Clinicians lens series is for our cricket fans. Find out the different strains and injuries that affect different roles in cricket players on this episode. What does a high-speed throw do to your elbow? Imagine throwing a ball up
As the year-end approaches, we can all put in more effort into better breathing practices and perhaps wind down for the year~Do you or your baby breathe better? Do you find yourself sucking your tummy in?What is learned behaviour vs natural w
This week's Clinicians lens is on Crossfit!Find out what injuries you could get from repeated kipping handstand pushups. Common injuries are the gymnastics body weight movements. Understand your biomechanics, your range of movement and its li
Find out what the impact injuries and what the non-impact injuries are in footy. Does your daily activity affect the performance of your sport of choice? Are your range of movements restricted? Fortunately, we can recommend some tips and trea
This week's Clinicians lens series is on Jiu Jitsu.Find out what the common upper body injuries and lower body injuries are on this episode. The differences between injuries from everyday training and in competitions; how you could sustain t
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This week's Clinicians lens series is on weightlifting. In any sport that you do, injury can happen when your body is in non-ideal positions.Sports are generally not dangerous as long as you are doing the chosen sport correctly, and/or done u
Find out which clinician is a soccer enthusiast and the common injuries in the sport; like groin strains.Is there correlation between your job and injuries?What leads to injuries? What training program are you on? The benefits of having a t
On this episode of Clinicians Lens, find out about our past week's case studies on low back and low limb pains. Is it always what it seems? Is the root cause often the area where you feel the pain? Or is there a distant underlying problem? Ha
Listen to our chat with Coach Lester Ho about his 3rd big international competition trip to Montreal this year.Find out: Why is weightlifting a team sport? Hear of the hardware TG Strength brought home to Australia.How did Lester prepare for
Hear about our clinicians' experiences; how do you end up with a straight spine? We find that it is normally from sports and from lots of falling.When you appear to be still, are you really still? What does it mean having a great coach? Is bi
Find out the person behind our social media instagram and facebook pages, Lingy. Earlier in 2019, quite a few of us were admitted to the hospital. On this episode, hear Lingy's journey from the time when she first met the clinic, Dr Shermain W
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