Personal Development and Spirituality.

Stories and journeys come together to help the healing process of childhood trauma, with each podcast bringing a different element of understanding of our own personal journeys through life. We are all connected, we learn from each other.

Learnt behaviour in early development can keep us trapped in our core beliefs that we are not loved, not good enough.

As an intuitive energy healing, Body Psychotherapist, I have learnt through my personal journeys that life does not have to be perfect to be beautiful. I am not my past. A good place to start!