I hope your're coping with whatever strangeness has come your way because of our new....whatever this is. Transitioning from incarceration to the real world is challenging enough without this bizarre Covid 19 curve ball. Let's keep moving forward!

Sometimes, problems we experience can have their roots in our childhood. If we can find the trauma,  we can address it and work through it. My guest this week is retired psychiatrist Anne Redelfs. Anne has very important information for us to consider regarding past trauma and the way that trauma, when left unaddressed, can affect us in adulthood.

Join me for my conversation with Anne on this episode of the podcast.