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008: How habits help during times of crisis

008: How habits help during times of crisis

Released Friday, 26th February 2021
Good episode? Give it some love!
008: How habits help during times of crisis

008: How habits help during times of crisis

008: How habits help during times of crisis

008: How habits help during times of crisis

Friday, 26th February 2021
Good episode? Give it some love!
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Y'all. Texas just went THROUGH IT. A snow storm, power outage, water outage, boil water advisory... I am personally grateful for my privilege and that I was able to stay warm, safe, and healthy during this time but I was also reminded of the importance of habits during times of crises or trauma. Here's my experience and hopefully it inspires you to nail your habits before times get tough.

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